Fart More! It Saves

After staying off the radar for a while thanks to the blog posts and Press Releases I had to write for some clients, I thought it would wise for me to revisit my blog with this hilarious but helpful post.

The sound of fart or even the smell can be very annoying. It is, however, important to note that farting should be celebrated as the benefits of doing the act or even smelling it are immense, and some of them are briefly mentioned below.

Farting Reduces Bloating

Unreleased gas has been identified to be one of the causes of bloating and letting the gas out can immediately reduce the bloating, making you feel more comfortable.

Farting helps your Colon

There is this joke that holding on to fart can lead to having a dull brain as the fart finds its way to your brain via your spine and subsequently pollutes the brain. While this might just be a joke, holding it in for too long a period is not good for the health.

People with digestive issues, in particular, need to release the gas once the feeling comes as this helps to keep the colon healthy.

Farting is an early warning sign

It is part of the functions of the body for gas to be released and even if this could sometimes be embarrassing, it can be relieving to know that farting is an early warning of possible major health issues.

Increased frequency, extreme smells, and strange gas pains are some of the signs that you need to consult your doctor as they could be signals for health issues ranging from lactose intolerance to colon cancer.

Smelling Fart is Healthy for you

Studies have shown that sniffing fart can help protect you from later illnesses. Hydrogen sulfide is one of the contents of your fart and studies have shown that sniffing this substance in small doses can help prevent health issues like heart attack and even stroke.

Some quarters also claim that farts can help to cure hangovers and headaches.

The benefits of fart, farting, and smelling the fart cannot be overemphasized. In addition to being such a huge relief releasing the gas, farting can be of health benefits to you. You, therefore, need to start embracing the farting and take the FART PILL, trust me, IT WORKS.

 

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Waist Trainer or Waist Strainer

The Kim Ks and Amber Roses of this world have made waist trainers more famous than the investors of the device ever imagined.  While the struggle to lose weight and look “attractive” can be understandably difficult, the use or abuse of waist trainers is definitely not the right way to get rid of excess fat deposit around the tummy region.

With the stress and effort that go into trying to lose weight through exercises and diet plans, one can understand the choice to go for an alternative that seemingly guarantees the same result with significantly reduced effort and duration. Celebrities like Jessica Alba have admitted that waist trainers helped them lose baby weight after some weeks of wearing the contraption.

The major issue as regards wearing a waist trainer stems from the fact that the claim of the item being a magical weight loss tool might not only be false but that it can lead to more harm to the body than good. While wearing the waist trainer might make your waist look smaller, it makes little or no sense that this effect will be permanent as your body returns to its original shape once the corset is off.

If there is something that has also been noticed with people that try to “train” their waist, it is the restriction and discomfort that come with wearing it especially when they have to move around. Waist trainers can even make breathing difficult if they are worn really tight – the girl in Vector’s Shiga video probably knows what I am talking about here.

If you feel uncomfortable with the effects of wearing a waist trainer mentioned above, then wait for this. Waist trainers can theoretically cause rib damage. This is due to the pressure that comes from wearing the item that shrinks your midsection for long hours.

Instead of trying the shortcut method using waist strainers as they can be rightly called, why not exercise more and adjust your eating habits.

Trust me; waist trainers are nothing but waist strainers.

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Cleaning your sterling silver jewelry

The sterling silver jewelry is versatile and remains one of the commonest types of jewelry, with fashion experts coming up with different designs and uses of the piece. One very common problem with the use of stainless steel jewel is that it can be easily tarnished. With the price of such necklaces especially when you have a name necklace, it is important to care properly for it to ensure the longevity of the piece.

Below are seven easy steps to guide you in cleaning your jewelry.

1-   The first step is to ensure you keep the jewelry in a tarnish proof cloth and an airtight container. This ensures the jewelry is kept away from the dangers of exposing it to gas, salt, and other destructive objects in the air.

2-   Keep the jewelry away from elements like light, wood, and even the sun as much as you can as they only quicken the process of oxidation.

3-   Contact with chemicals should be avoided as much as possible. It is advised to avoid wearing your sterling silver jewelry while doing home chores. Bleach, alcohol, ammonia, and chlorine are chemicals that should be avoided.

4-   Your jewelry should be the last item you put on as you dress to go out. This is to reduce the risk of oxidation of chemical substances contained in your perfume, make-up, and cologne.

5-   Due to the delicate nature of the sterling silver jewelry, it is advised that it is kept separate from other items and even jewelry.

6-   Polishing your jewelry is essential but it is, even more, important to do it the right way, and this would be using a silver cloth or cotton. It might also be helpful to use separate cloths for cleaning silver and gold jewelry.

7-   If you are unfortunate to have some of your jewelry already “tarnished”, there are creams, polishes, and dips that can be used to take off the tarnish. The substance should be applied in a circular motion using a cloth or cotton to remove the tarnish.

Sterling silver jewelry is famous and is gotten from online jewelry stores at affordable prices. The tips mentioned above will help keep your jewelry looking new for a very long time.

 

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